Kentwan Balmer - Football

Kentwan Balmer
- Title:
- Assistant Head Coach, Assistant Coach DL
- Email:
- kentwan.balmer@hamptonu.edu
- Phone:
- 757-727-5322
HOMETOWN:Â Â Weldon, N.C.
EDUCATION:Â Â Â Â Â B.A., Virginia University-Lynchburg, 2019
COACHING:Â Â Â Assistant, Shaw (N.C.), 2015-16
                          Assistant Head Coach, Kipp High, 2016-17
             Assistant Head Coach, Virginia University-Lynchburg, 2018
                          Defensive Analyst, Samford, 2019-20
                          Assistant Coach, Alabama A&M, 2020-21
                          Assistant Coach, Hampton, 2021-22, 2024-present
Kentwan Balmer returns to the Hampton and a slot on Coach Trent Boykin's coaching staff. The former NFL first round pick (29th overall) by the San Francisco 49ers served with Prunty in 2020-21 and returns after two years away from the program.
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Balmer played his collegiate football at North Carolina where he was team captain. He blossomed under Coach Butch Davis and was an honorable mention All-America pick and was named second-team All-ACC in 2007. After playing in the Senior Bowl, he was drafted in the first round of the 2008 NFL Draft by the 49ers. He spent two years as a defensive end with the 49ers and played with the Seattle Seahawks (2010), Carolina Panthers (2011), and Washington Redskins (2011-12).
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His NFL career spanned six seasons and he was named San Francisco's Most Improved Player in 2009. Balmer was a member of the NFC West Champion Seattle Seahawks in 2010.
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A native of Ahoskie, N.C., he turned his energies to coaching in 2015 at Shaw (N.C.) where he served as special teams coordinator and assistant defensive line coach. After spending a year as an assistant coach at Kipp High School, he joined the coaching staff at Virginia University-Lynchburg as assistant head coach and defensive coordinator from 2017-18.
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In 2019, he was a defensive analyst at Samford before moving to Alabama A&M for two seasons (2020-21) as defensive ends coach. Alabama A&M won the SWAC title and his defensive line led the conference in sacks and hurries.
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Balmer previously worked at Hampton as defensive line coach for Prunty in 2021-22.
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He was a standout player at Weldon (N.C.) High and was named all-area and all-conference as a junior and again as a senior. As a senior, he was named the Area Defensive Player of the Year and was a member of the North Carolina Shrine Bowl team while playing for Coach Grady Williams.
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